Men's Wellbeing Programme
The Men's Wellbeing Programme is a new 12-week wellbeing programme for men aged 20-59. The next programmes run on Mondays and are:
3rd March-9th June - Melksham Forest
17th March until 14th July - Trowbridge, evening sessions
14th July-6th Oct - Devizes (with Marlborough pickup)
10th November-16th Feb - Chippenham
What's In Store:
- Nature-based activities including green woodworking, practical conservation and bushcraft skills
- Confidence building
- Connection with others
- Techniques to help manage anxiety, stress and depression
For more information contact:
Tel: 07702 802961 | Email: wellbeing@wiltshirewildlife.org
It’s peaceful, things slip away into the background. You can lose yourself in what you're doing.
My life is challenging, but this session is the highlight of my week, I think about it during the rest of the week . I want to make a plan for things to do after the group ends, e.g. volunteering outdoors. I've signed up to the volunteer database.
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