Blog: Wellbeing

Blog

Flowers in grassland

'Micro-adventures': A How To Guide

Wiltshire Wildlife Trust Young Ambassador, Mary, shares her top tips for embracing the outdoors and embarking on ‘micro-adventures’…

Bird and Birdhouse

Sit and Spot Nature

Orla, Wild Figures Participant and creative writer, wrote this beautiful piece for us about how we can find creativity and ourselves in nature.

Rhubarb

Let's talk about rhubarb

Mark from the Swindon Wellbeing Programme explains in his words how the group and their allotment has helped him.

Young Ambassador Mary smiling in a sunny meadow

Noticing Nature

Follow Mary as she takes on the 30 Days Wild challenge!

A beautiful young woman sits on the grass in a park, with daisies in the foreground and blossoming trees behind. She has her head thrown back and her eyes closed, enjoying the peace of nature

Keeping nature in mind

30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.